Piraña Training

by admin on August 1, 2008

The Pirañas are in week 5 of a 20 week ramp up to the Mother Road 100.

Week 5: Jul 27 to Aug 3
52 miles total

Monday – 8 miles on road
Tuesday – 6 miles on road
Wednesday – 8 miles on trails
Thursday – rest day
Friday – 18 miles on trails
Saturday – 15 miles road
Sunday – rest day

Leave a Reply

Your email address will not be published. Required fields are marked *