The Pirañas are in week 6 of a 20 week training program leading to several ultra races this fall.
Week 6: Aug 4 to Aug 10
58 miles total
Monday – 8 miles on road
Tuesday – 6 miles on road
Wednesday – 8 miles on trails
Thursday – rest day
Friday – 21 miles on road
Saturday – 15 miles on trails
Sunday – rest day