The Pirañas are in week 7 of a 20 week training program leading to several ultra races this fall.
Week 7: Aug 11 to Aug 17
63 miles total
Monday – 8 miles on road
Tuesday – 6 miles on road
Wednesday – 8 miles on trails
Thursday – rest day (and Samsonite’s Piraña B-Day)
Friday – 26 miles on trails
Saturday – 15 miles on road
Sunday – rest day