Piraña Training

by admin on August 20, 2008

The Pirañas are in week 8 of a 20 week training program leading to several ultra races this fall.

Week 8: Aug 18 to Aug 24
66 miles total

Monday – 10 miles on road
Tuesday – 6 miles on road
Wednesday – 10 miles on trails
Thursday – rest day
Friday – 40 miles on road
Saturday – rest day
Sunday – rest day

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